Pears Healthy Facts

• Pears have anti-oxidant and anti-carcinogen glutathione. Which helps to protect you from high blood pressure and stroke

• It has vitamin C which protect you from cancer

• High content of pectin which helps you to control your cholesterol level

• It has fiber which protect you from your colon disorder

• If you face constipation , pear juice is a good idea to regulate bowel movement

• It has fructose  and glucose in large amount so you can get energy from pear juice

• Pear is also anti-inflammation

• In pregnancy pear has  content of folate which prevents neural tube in infants